Course curriculum

    1. Stretching

    1. Planes of Movement

    1. Circles

    2. Static Stand

    3. Extension, Flexion and Side Flexion

    4. Leg Lifts

    1. Serps

    2. Back Up

    3. Stand to Bow

      FREE PREVIEW
    4. Crawl

About this course

  • $125.00
  • 30 lessons
  • Videos of every exercise!

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